PiYo
October 12 (Saturday) at 7:00 am

Instructor
Sophia
Class length
1 hour
Location
Studio Rouge
PiYo is a fusion of Pilates and Yoga inspired movements choreographed to upbeat music. This is a cardio class so be ready to sweat. You will increase flexibility, balance, and strength. All you need is a yoga mat, water, and a sweat towel. This is a BeachBody Live format. 

Sorry - that class has already taken place!